有些午餐地点的吸引力很直接：一上桌就是一份适合慢慢分享的组合。古晋的 Seven Sauce Cafe 这次由市民午餐贴文带出来，照片里有一碗面、炸物、香肠和几样小配菜，选择不只一个，比较适合肚子饿的一个人，或几位朋友一起分着吃。 [image: 1788007882662-seven.png] 来源：公开用户贴文 我喜欢这种茶餐厅／咖啡馆路线，因为每个人都可以有自己的吃法。想吃饱就先从面开始，再加一点炸物做口感变化；如果大家不赶时间，也可以把午餐变成下午聊天。照片呈现出来的不是一份过度包装的单品，而是一桌比较轻松、可以边吃边选的日常食物。 Seven Sauce Cafe，古晋 打开 Google Maps 下次想找一个不必太正式、又能让不同口味各自找到选择的古晋咖啡馆，可以先把 Seven Sauce Cafe 存起来。这样的午餐，重点就是轻松，不需要把行程排到太紧。

Some lunch stops make sense because the table already looks like a small sharing session. Seven Sauce Cafe in Kuching enters that category: a bowl of noodles sits beside fried bites, sliced sausage and small sides, giving a casual meal enough variety for one hungry person or a couple of friends to share. [image: 1788007882662-seven.png] Source: Public user post I like this kind of cafe lead because it leaves room for different appetites. Start with the noodles if you want something filling, add a fried side for contrast, and let the rest of the table decide whether lunch should stay quick or turn into a longer catch-up. The photo also makes it clear that this is more about a relaxed spread than a single over-styled dish. Seven Sauce Cafe, Kuching Open in Google Maps Keep Seven Sauce Cafe in mind for the kind of afternoon when everyone wants something different but nobody wants a formal meal. It is an easy name to save for a casual Kuching cafe run.

午餐发掘有时不需要很复杂，重点可能只是：海南鸡饭要点，酸柑辣椒酱不要漏。古晋的 Mei Mei Food Court 最近被市民美食贴文带出来，主打的是香气明显的海南鸡饭，再配上一份酸辣清爽的酸柑辣椒酱，让原本熟悉的鸡饭多一层开胃味道。 [image: 1788007863496-mei.jpg] 来源：公开社群美食贴文 这种发现很适合平日午餐。照片里的打包份量看起来方便带走，鸡肉和鸡饭是比较稳的组合，真正负责把味道拉亮的，是那份酸柑辣椒酱。如果是我，会先少量沾着吃，吃到后面再慢慢加，比较容易找到自己喜欢的酸辣程度。 Mei Mei Food Court，古晋 打开 Google Maps 不必为了这一餐排一整天路线；想吃一份直接、方便，又有酸辣酱料加分的海南鸡饭时，可以把 Mei Mei Food Court 记进午餐名单。

The best lunch discoveries are often the ones that come with one very clear instruction: order the chicken rice, then do not skip the sauce. Mei Mei Food Court in Kuching has been getting attention for fragrant Hainanese chicken rice paired with a tangy lime-chilli sauce that gives the familiar plate a brighter finish. [image: 1788007863496-mei.jpg] Source: Public community food post This is a practical kind of meal for a busy day. The takeaway-style portion in the photo makes it easy to imagine picking it up for lunch, while the lime and chilli give the rice-and-chicken combination a sharper local kick. I would start with the sauce lightly, then add more once the chicken and rice settle into the flavour. Mei Mei Food Court, Kuching Open in Google Maps No need to turn this into a long food hunt: put Mei Mei Food Court on the list when you want a focused chicken-rice lunch, especially if a good chilli sauce is what makes an ordinary meal memorable for you.

古晋的早餐不一定要追着网红店跑。有时候，一个熟悉的茶室招牌、一碗简单的早餐，就足够把早晨的节奏慢下来。位于 Jalan Sungai Padungan 的 Eng's Cafe，很适合放进这种不复杂的古晋早餐路线，尤其是想找哥罗面、又刚好在 Padungan 一带活动的人。 [image: 1788007848705-eng.jpg] 来源：公开用户贴文 店面招牌清楚，第一次去也比较容易认。这里吸引人的地方，不是花俏的打卡包装，而是那种每天都能顺路坐下来吃早餐的生活感。如果是我，我会把 Eng's Cafe 当作早上的第一站，吃完再慢慢走去 Padungan 一带喝咖啡、逛老店。 Eng's Cafe，Jalan Sungai Padungan，古晋 打开 Google Maps 喜欢哥罗面、也喜欢找普通市民日常会经过的茶室，可以先把这个名字记下来。早餐路线不用排得太满，留一点时间感受古晋旧城区的早晨，反而更舒服。

Some Kuching mornings are better when the plan is simple: find a familiar coffee-shop sign, settle into breakfast, and let the city wake up around you. Eng's Cafe on Jalan Sungai Padungan fits that kind of route, especially for anyone looking for a straightforward kolo mee stop in the Padungan area. [image: 1788007848705-eng.jpg] Source: Public user post The storefront is easy to spot, and the appeal here is its everyday character rather than a complicated food mission. I would keep Eng's Cafe as a morning anchor, then continue into Padungan for a slow walk or another coffee. It is the sort of place worth saving when you want a local breakfast idea that feels practical and unpretentious. Eng's Cafe, Jalan Sungai Padungan, Kuching Open in Google Maps If kolo mee is already on your Kuching list, this is a useful neighbourhood name to keep nearby. Go with a relaxed breakfast plan, and leave room for the rest of the old-town morning.

如果你想用一碗简单的面开始古晋早晨，我会把路线带到 BDC Commercial Centre 的 Jun Jia Chin Cafe。Ah Peng 的哥罗面摊已经做了超过 27 年，味道重点很直接：弹牙面条、红葱油、肉碎，再配上一片叉烧。 [image: 1788005792145-p2.jpeg] 来源：DayakDaily 它不是需要复杂研究的“大餐”，反而很适合第一次来古晋的人认识本地日常早餐。RM3.50 一碗，预算轻松，也可以配一杯咖啡；如果同行的人多，不妨把这里当成古晋早餐路线的第一站。 [image: 1788005792630-p3.jpeg] 来源：DayakDaily Ah Peng 哥罗面摊位于 Jun Jia Chin Cafe，BDC Commercial Centre，古晋。营业时间为每天早上 6:00 至 11:30。 在 Google Maps 打开 Jun Jia Chin Cafe 如果是我，会在接近中午前抵达，先点一碗经典哥罗面，再继续探索下一站古晋早餐。

When a Kuching morning calls for a bowl of noodles before the day's errands begin, I would point visitors towards BDC Commercial Centre and Jun Jia Chin Cafe. Ah Peng's stall has been working the breakfast shift for more than 27 years, keeping the choice simple: springy kolo mee, shallot oil, minced meat and a slice of char siu. [image: 1788005792145-p2.jpeg] Source: DayakDaily The bowl is deliberately unfussy, which is exactly why it works as a first taste of Kuching's everyday noodle culture. At RM3.50, it is also an easy stop for a light breakfast rather than a destination meal that needs planning. Add a drink at the coffee shop, or come with a hungry companion and make a small noodle crawl of the morning. [image: 1788005792630-p3.jpeg] Source: DayakDaily Ah Peng's kolo mee stall is at Jun Jia Chin Cafe, BDC Commercial Centre, Kuching. It operates daily from 6:00am to 11:30am. Open Jun Jia Chin Cafe in Google Maps I would come before the late-morning finish, order the classic bowl, and leave room for the next Kuching breakfast stop.

砂拉越下午4时烟霾读数全面上升，实文然与诗里阿曼双双进入非常不健康水平。 8月29日下午4时，空气污染指数管理系统（APIMS）显示，诗里阿曼API为229，实文然为228，双双落入非常不健康水平。古晋录得180，泗里街194，三马拉汉185；沐胶171、诗巫166、民都鲁和加帛各156，Samalaju为149，均属不健康水平。 只有美里工业培训学院（ILP Miri）、美里及林梦仍处中等水平，读数分别为77、76和56。所有列出的地区读数都比上午10时上升，显示下午烟霾情况进一步恶化。 按照API标准，201至300属于非常不健康，101至200属于不健康。指数会随风向和降雨变化，计划长时间户外活动前，先查看APIMS最新读数。

Sarawak's 4pm haze readings worsened across the state, with Serian joining Sri Aman in the very unhealthy band. The Air Pollutant Index Management System recorded Sri Aman at 229 and Serian at 228 on Aug 29. Kuching was at 180, Sarikei 194 and Samarahan 185, putting those stations in the unhealthy range alongside Mukah, Sibu, Bintulu, Kapit and Samalaju. Only ILP Miri, Miri and Limbang remained in the moderate range, at 77, 76 and 56 respectively. All listed areas rose from the 10am readings, making this a materially worse afternoon snapshot rather than a repeat of the morning update. Under the API scale, 201–300 is very unhealthy and 101–200 is unhealthy. Residents can check the latest APIMS reading before prolonged outdoor activity, as the numbers may change with wind and rain.

民都鲁港将在9月1日起由砂拉越政府接管管理，三年过渡程序已经完成。 《2024年民都鲁港务局（解散）法令》将在8月31日生效，民都鲁港务局（Bintulu Port Authority，BPA）随后由联邦管理转由砂拉越政府管理。交接涉及员工、资产、财务和法律事务，三项已落实的安排包括吸纳全部BPA员工、归还部分资产，以及支付移交资产款项。 民都鲁港自1979年设立以来，已成为砂拉越重要的贸易及液化天然气（LNG）门户。报道所述是港口管辖权及行政管理转移，并未宣布港口关闭。未来如何与砂拉越其他港口整合，以及港口用户会否面对服务安排变化，仍有待进一步说明。

Bintulu Port will come under Sarawak management on Sept 1 after a three-year handover process. The change follows the Bintulu Port Authority (Dissolution) Act 2024 taking effect on Aug 31. The transition covered staff, assets, finances and legal matters. The completed arrangements cover the absorption of all BPA employees, the return of some assets to Sarawak and settled compensation for transferred port assets. Bintulu Port has grown from an energy-industry facility into a major trade and LNG gateway over 47 years. The handover changes its jurisdiction and administration; the reports do not announce a port closure. Sarawak's plan to integrate it with the state's other ports, along with any changes port users may see, has not yet been detailed.

古晋南市近期受强风影响、屋顶受损的住户，可向古晋南市市政局（MBKS）登记资料，以供申请天灾援助。 MBKS正在收集住户姓名、身份证号码、住址、联络号码及受损屋顶照片，再把个案整理后交给砂拉越灾害管理委员会（SDMC），考虑是否提供援助。市议员、社区领袖和市政局工作人员会协助填写表格、收集资料及进行现场评估。 受影响住户可通过WhatsApp 011-1988 5962或电邮[email protected]联络MBKS；市议员和社区领袖也在协助联络当时不在家的住户。 SDMC尚未公布援助金额或批准结果。住户联络MBKS时，准备清晰的受损照片及相关证明资料，会更方便提交个案。

Kuching South residents whose homes were damaged by recent strong winds can register with MBKS for possible disaster assistance. MBKS is collecting each household's full name, MyKad number, address, contact number and photographs of the damaged roof. The council will compile the applications and send them to the Sarawak Disaster Management Committee (SDMC), after its councillors, community leaders and staff help with forms and site assessments. Residents can register through MBKS WhatsApp at 011-1988 5962 or by email at [email protected]. Councillors and community leaders are also helping reach households, including residents who were away when the council visited. SDMC has yet to announce any assistance amount or approval outcome. Affected households should keep clear damage photos and supporting details ready when they contact MBKS.

想找古晋比较有邻里味的甜点，可以把 Sweet Memories Cafe 排进 Batu Kawah 的早餐路线，趁早到 Nina 的小摊看看一批批迷你班兰糕从传统铜模里出炉。小巧的糕点带着班兰香，内馅是香浓椰奶；如果喜欢花生香和边缘微脆的口感，也可以顺手点一份 apam balik。 [image: 1787996865069-p4.jpeg] 图片来源：DayakDaily 我会把这里安排成轻松的早晨小停留，不必为了甜点特地横跨古晋。Nina 现场制作，迷你班兰糕的重点是刚出炉的柔软和椰香，不是夸张的大份量。两种都想试的话，适合和同行者分着吃，也能更容易判断自己喜欢哪一种。 小摊位于古晋 Batu Kawah 的 Sweet Memories Cafe，地址是 Ensing Timur Lorong 6。营业时间为每天上午 9:00 至下午 1:30。Nina 也会在 Petanak 夜市从傍晚 6:00 开始售卖迷你班兰糕，但星期二除外。 在 Google Maps 打开地图 如果你想用一份不赶时间的传统糕点，为古晋行程加一点本地日常感，这个小摊值得留在清单里。你会先选班兰糕，还是 apam balik？

The useful way to meet Kuching's mini pandan kuih is to arrive before the morning rush, when Nina's small batches are still being lifted from traditional brass moulds at Sweet Memories Cafe in Batu Kawah. The bite-sized kuih is soft, pandan-fragrant and paired with a creamy coconut filling; the little folded apam balik is another sensible choice if you want something nutty and crisp at the edges. [image: 1787996865069-p4.jpeg] DayakDaily This is the sort of neighbourhood stop I would pair with a Batu Kawah breakfast run rather than treat as a long detour. Nina makes the kuih fresh on the spot, and the appeal is in that warm, handmade texture rather than an oversized dessert portion. Come with small change and a plan to share, especially if you want to try both the pandan kuih and apam balik. You can find the stall at Sweet Memories Cafe, Ensing Timur Lorong 6, Batu Kawah, Kuching. It operates daily from 9:00am to 1:30pm. Nina also sells the mini pandan kuih at Petanak evening market from 6:00pm, except Tuesdays. Open in Google Maps If your Kuching food list leans toward traditional kuih made in small batches, this is an easy local detour—would you start with the pandan kuih or the apam balik?

古晋有些早餐，不需要复杂菜单：一笼刚出炉的包子，加上一杯咖啡，就足以把早晨安顿下来。位于 Kenyalang Park 的 Yong Kwang Kedai Kopi，我会先从手工包开始，再看同行的人要不要加一份烧卖或其他茶室小吃。 [image: 1787996544635-feature.jpg] DayakDaily 这家家庭咖啡店自 1971 年在 Kenyalang Park 营业，家族做饮食生意的故事则可以追溯到 1938 年。第一次来的游客可以把它当成一顿完整的茶室早餐：除了手工包，还有咸香的 sio bee、本地糕点、面食和饭类。想看选择比较齐，我会把它排在早上的前段，坐下来慢慢点。 包子的面团和馅料由家人手工准备，再蒸到新鲜出笼；所以它是最适合用来认识这家店的一项。喜欢咸口，可以再加 sio bee 配着吃。这里的吸引力不在精致咖啡馆的包装，而是老茶室的日常感和几代人留下来的味道；如果你想让外地朋友认识比较生活化的古晋，我会选这种路线。 No. 22, Kenyalang Park Commercial Centre，古晋，Sarawak 打开 Google Maps Yong Kwang Kedai Kopi 据报道每天营业，时间为清晨 5 时 30 分至下午 5 时，公共假期除外。我会把它放进 Kenyalang Park 的早餐路线，先点手工包和咖啡，再决定要不要加面或饭。你会先试包子，还是直接点 sio bee？

Some Kuching breakfasts are built around a single steaming basket and a cup of coffee. At Yong Kwang Kedai Kopi in Kenyalang Park, I would make the handmade pau the starting point, then look at the sio bee and other kopitiam dishes if the table wants a little more. [image: 1787996544635-feature.jpg] DayakDaily The family-run coffee shop has been part of the neighbourhood since 1971, carrying on a food-business story that reaches back to 1938. The useful detail for a first-time visitor is that this is not just a stop for a quick bun: the shop also serves savoury steamed sio bee, local kuih, noodles and rice dishes. I would arrive early enough to see the pau selection before settling into a slower coffee-shop breakfast. The pau is handmade, with the dough and fillings prepared by the family before the buns are steamed fresh. That makes it the clearest order for understanding Yong Kwang's appeal; add a sio bee when you want something savoury alongside it. The modest setting and long family history suit travellers who want an everyday slice of old Kuching rather than a polished café experience. No. 22, Kenyalang Park Commercial Centre, Kuching, Sarawak Open in Google Maps Yong Kwang Kedai Kopi is reported to open daily from 5:30am to 5pm, except public holidays. I would put it near the front of a Kenyalang Park morning route and keep the order simple: handmade pau first, coffee alongside, then decide whether the table needs noodles or rice. Would you start with the pau or go straight for the sio bee?

想找一站不太像观光打卡、却很有古晋日常味道的早餐，可以把路线转进 Taman Mayling 一带的 Lorong Sungai Maong 5。Ho's Noodle Stall 是一档由家人延续下来的小摊，选择不复杂：炒粿条、炒面、炒米粉，再加几样简单饭食。 [image: 1787996256742-ho-food.jpg] 图片来源：DayakDaily 番茄粿条、马尼菜炒米粉，以及淋上咸香酱汁的脆面，各有不同的点餐方向：喜欢湿润一点可选番茄粿条，想吃轻盈些可选米粉，脆面则多一层口感。每盘或每碗 RM5.50，这种邻里早餐适合接在晨间散步后，不必特地安排高预算行程。 Ho 接手的是母亲经营近二十年的手艺；她从小在炉边看着母亲做，后来把这份家常味继续留在锅里。这里吸引人的不是复杂菜单，而是熟悉、直接、吃完还可以慢慢聊几句的早餐节奏。如果是我，会把它排在早上，顺手搭配 Sungai Maong 一带的短程行程，也别把时间拖到午后。 地点：古晋 Taman Mayling 附近 Lorong Sungai Maong 5。营业时间为每天早上 6 点至下午 1 点，星期一休息。 在 Google Maps 查看 Ho's Noodle Stall 你会先点炒粿条、炒面，还是炒米粉？

If you want a breakfast stop that feels tucked into Kuching's everyday rhythm, turn into Lorong Sungai Maong 5 near Taman Mayling. Ho's Noodle Stall is a small family-run stop where the choice is deliberately simple: fried kueh tiaw, mee or bihun, plus a few rice dishes. [image: 1787996256742-ho-food.jpg] DayakDaily The recent feature on the stall highlights tomato kueh tiaw, bihun with cangkuk manis and crispy noodles with savoury sauce. That gives a first-time visitor a useful way to order: choose the flat noodles for a saucier plate, bihun for something lighter, or crispy noodles when you want contrast. Plates or bowls were reported at RM5.50, so this is an easy neighbourhood breakfast to pair with a morning walk rather than a destination meal that needs a big budget. Ho took over from her mother after years of watching the wok, and the stall's appeal is in that continuity: straightforward noodles, familiar flavours and a place where regulars can linger after exercise. I would come in the morning and keep the plan flexible, because a modest stall like this suits an early start better than a rushed late lunch. Location: Lorong Sungai Maong 5, near Taman Mayling, Kuching. The stall operates daily from 6am to 1pm except Mondays. Open Ho's Noodle Stall in Google Maps Would you start with fried kueh tiaw, mee or bihun?