Haze remains a health concern across Sarawak Air quality in nine Sarawak locations was still in the unhealthy range at 4pm today, according to the Natural Resources and Environment Board’s Daily Haze Watch. The affected locations are Serian, Samarahan, Kuching, Tebedu, Sri Aman, Sarikei, Sibu, Mukah and Lundu. Kuching’s Air Pollutant Index (API) eased slightly from 177 at 8am to 174 at 4pm. The Kuching Division Health Office advised residents to cut down on outdoor activities, wear a mask if going outside is unavoidable, drink plenty of water and avoid strenuous exercise. Children, seniors, pregnant women and people with asthma or heart and respiratory conditions should take extra care. Seek medical attention if you develop worrying symptoms. [image: 1786615608468-sarawak-haze-aug13.jpg] Source: The Borneo Post Photo: Roystein Emmor / The Borneo Post What is the air like in your area?